TW/CW – disordered eating, restrictive behavior, eating disorder talk, intentional weight loss. . . . . A while back I was selected to interview
Today’s episode is a conversation with Jeffrey Benson. As internally known author (and having worked over forty years as a teacher, mentor, and administrator) he’s
Today’s episode is a conversation with Amber McMahon, a Reiki Master, intuitive energy healer, spiritual guidance Coach, spiritual medium, and licensed therapist. Together she and
Today’s episode is a conversation with Tristyn Sepersky, a Boston-based performer and personal friend. Together she and Dr. MC discuss their self-care routines, the benefits
Want a sneak peek of the Dr. MC Self-Care Cabaret podcast? I have been working hard on this project (with help from hubby) for a
One day recently by the pool, my mom handed me some mulberries to try. I had never had them before and she recently stumbled upon