Since COVID, I have tried to expand our healthy food options. Instead of skipping breakfast or grabbing a Kind bar on the go, I have been taking the time to make easy, healthy breakfast options. Proper nutrition is an essential aspect of self-care. Ideally, we want to eat three meals a day and a mixtureContinue reading “Dr. MC’s Original Cranberry Orange Oatmeal Muffins”
Tag Archives: dessert
Eating as an Act of Love: The Sweet Stuff
You may recall a previous blog post, “Eating is an Act of Love: Healing My Relationship with Food,” which received great feedback, so I thought I would write more on the topic. Last weekend, I had another experience where I felt great love and gratitude while baking. This time I made straight-up, no healthy alternative/substitutionContinue reading “Eating as an Act of Love: The Sweet Stuff”