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Self-care is not a day

Self-Care is NOT a Day!

As we are about to embark on April school break for many folks, I wanted to share this reminder. Please stop treating self-care as if

Theresa Melito-Conners, PhD (Dr. MC) April 11, 2022

Self-care is not a day

Self-Care is NOT a Day!

Can we stop treating self-care as if it is something that we only access when we have time, or a day off, or when it is

Theresa Melito-Conners, PhD (Dr. MC) October 4, 2021

From the Desk of Dr. MC: Dear Chronicle…

For this week’s blog, I want to talk to you about a recent episode of Chronicle, which was dedicated to the topic of self-care. When

Theresa Melito-Conners, PhD (Dr. MC) September 21, 2020