As more people are continuing to work from home, I felt it was important to share this information on how to care for our eyes.
I cannot believe we are about to kick off week #8. It is wild to think back on how different life is now from what
Last week I went on Facebook LIVE for “Talk-Back Tuesday at the Cabaret” for the first time with “Dr. MC’s Self-Care Cabaret.” My plan by
This week I was honored to be a part of two virtual events where I got to share my expertise on self-care with two different
It has been one month since society came to a screeching halt, and our lives were altered. How are you doing with all of this?
Things are wildly uncertain right now. Covid-19 has dramatically altered our way of life and will continue to do so for the foreseeable future. I