Leaning to Move Joyfully

Learning to Move Joyfully

Learning to move joyfully is a vital well-being component. Dr. Lisa Folden shares many fabulous tips and aspects of her healing journey in today’s episode;

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plus size sweater dresses

Plus-Size Sweater Dresses

It has been a year since an international magazine first contacted me in the hopes of contributing a monthly column on plus-size fashion. This was

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04 Karina

Own Ur Rolls

Today’s episode is with one Karina Beltre. A Wife, Mother, Model, Radio Host of a Rhythm Lifestyle, she and Dr. MC go way back to

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