🚨 Vulnerability alert when discussing reclaiming space in this episode. Dr. MC gets real and emotional, sharing pieces of her eating disorder healing journey, her
New School Year, Who Dis? Setting Yourself Up For Success is the episode you have been waiting for. As August ends, we are embarking on
Feeling uneasy about a new school year starting? You may be experiencing what 75% of Americans experience called the Sunday scaries, but even more intense
We are thrilled to release our next “Bite-Sized Pod.” These episodes are shorter in length and focus on one topic with Dr. MC instead of
We’re trying something different and offering what Dr. MC is calling a series of “Bite-Sized Pods.” These episodes are shorter in length and focus on