Dr. MC's Self-Care Cabaret

Find Your Spotlight

Dr. MC's Self-Care Cabaret

Find Your Spotlight

Archive

restoring balance with Ayurveda

Restoring Balance with Ayurveda

I love Ayurveda. Time and time again I turn to these ancient practices to support my well-being and restore balance in my senses. This re-post

Read More »
restoring balance with Ayurveda

Restoring Balance with Ayurveda

Ayurveda was developed more than 5,000 years ago in India, and it is the world’s oldest holistic healing system. Ayurveda is a Sanskrit word meaning

Read More »
Tiny habits

Little Tweaks

Today’s episode is a conversation with Dr. MC’s amazing cousin, Allison Derrico. As if that wasn’t enough of a reason to listen she joins us

Read More »