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restoring balance with Ayurveda

Restoring Balance with Ayurveda

I love Ayurveda. Time and time again I turn to these ancient practices to support my well-being and restore balance in my senses. This re-post

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restoring balance with Ayurveda

Restoring Balance with Ayurveda

Ayurveda was developed more than 5,000 years ago in India, and it is the world’s oldest holistic healing system. Ayurveda is a Sanskrit word meaning

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Tiny habits

Little Tweaks

Today’s episode is a conversation with Dr. MC’s amazing cousin, Allison Derrico. As if that wasn’t enough of a reason to listen she joins us

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You’re invited!

Self-Love Rebellion
Thursday, February 16

7 PM EST

A free, virtual event focused on stress management grounded in self-love. All are welcome.

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