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Little Tweaks

Today’s episode is a conversation with Dr. MC’s amazing cousin, Allison Derrico. As if that wasn’t enough of a reason to listen she joins us

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Not another “New year, New me” Blog Article

If you are anything like me, you are sick of all the “experts” telling you that you need to make lofty new year’s resolutions or time to lose the 2020 weight once and for all, and all that New Year, New Me BS.

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