Dr. MC's Self-Care Cabaret
Find Your Spotlight
Dr. MC's Self-Care Cabaret
Find Your Spotlight
“I don’t have time for self-care.” “I don’t need self-care.” “That’s not for me.” “I tried self-care once, and it did not work.” These are
Theresa Melito-Conners, Ph.D. (Dr. MC) is a self-care, growth mindset, and trauma recovery expert. Dr. MC regularly presents workshops, professional development opportunities, keynotes, and she has two published handbook chapters in educational texts. She also hosts a blog, podcast, and growing social media community @DrMCselfcare. Learn more.