
Talking Back to Anxiety
Hey, what’s your Enneagram type? Do you enjoy personality tests and figuring out the nitty-gritty aspects of what makes you who you are? This is
Hey, what’s your Enneagram type? Do you enjoy personality tests and figuring out the nitty-gritty aspects of what makes you who you are? This is
I cannot believe we are about to kick off week #8. It is wild to think back on how different life is now from what
Last week I went on Facebook LIVE for “Talk-Back Tuesday at the Cabaret” for the first time with “Dr. MC’s Self-Care Cabaret.” My plan by
I have been sharing resources for a few days now on my personal Facebook page, and I have had several people thank me, share posts,
This has certainly been a stressful and unsettling week. We are in the midst of unprecedented times, at least in modern society. The Coronavirus (COVID-19)
Now I recognize the irony that last week’s blog post was called, “Buyer Beware,” and it cautioned people against buying products that promise to change