Dr. MC’s Favorite Things List – Small Biz (Part I)

Now more than ever, we need to support our small businesses. The COVID pandemic has impacted small businesses in detrimental ways. When you shop small, you are not lining some CEO’s pockets; you are supporting a dream, a vision, and a family. As an entrepreneur and small business owner myself, I know firsthand how excitingContinue reading “Dr. MC’s Favorite Things List – Small Biz (Part I)”

Staying Balanced & Grounded with Reiki

One of the practices as part of my self-care routine is regular Reiki appointments with my Reiki Master, Amber McMahon located in Arlington, MA. I have known Amber since around 2011 when we worked in similar settings as counselors. I instantly felt a connection to her. Fast forward a few years, I found myself lookingContinue reading “Staying Balanced & Grounded with Reiki”