Gratitude, I Put that Sh*t on Everything!

When was the last time you felt truly grateful for everything you have in your life? The big things. The small things. All of it. And took the time to express your gratitude? Chances are you haven’t taken a moment to really express gratitude for all that you have. We tend to move so fastContinue reading “Gratitude, I Put that Sh*t on Everything!”

Having an Attitude of Gratitude

When was the last time you felt truly grateful for everything you have in your life? The big things. The small things. All of it. Chances are you haven’t taken a moment to really express gratitude for all that you have. Did you know that having an attitude of gratitude is a powerful self-care practice?Continue reading “Having an Attitude of Gratitude”

2020 Vision

I enjoy setting goals and of course, achieving them is even more awesome! One of the ways I do this is by creating a vision board to set clear, powerful intentions. This practice has evolved through the years, but typically during January every year, I create/update my vision board as a way to orient myselfContinue reading “2020 Vision”