The Doc Has Been Hooded!
Well, it finally happened. The finale of the PhD process, the doctoral hooding. Part of the journey is the end, but truthfully this is still the beginning of Dr. MC journey. The hooding ceremony is a special celebration for doctoral degrees. It is a way of passing the guard from one generation to the next.Continue reading “The Doc Has Been Hooded!”
Feeling Fabulous with Dr. MC: Getting Glam & Going Out
It is hard to believe this is my fourth post about plus-size fashion, and they are quickly becoming a favorite of mine to write. We have already looked at sweater dresses, bold linear patterns like plaid, and workout clothes. This month Dr. MC went on location at the most adorable spot in Newburyport, Massachusetts, calledContinue reading “Feeling Fabulous with Dr. MC: Getting Glam & Going Out”
Astrology & Self-Care: Taurus
Well, we made it. Wow! This entry for Taurus marks the last edition in this series of self-care and astrology blog posts. It has been delightful to explore all the zodiac signs from this lens. Be sure to check out your sign; you may get some great ideas to add to your self-care routine. AnyoneContinue reading “Astrology & Self-Care: Taurus”
Small, Sustainable Steps: Dr. MC’s Self-Care Success Board
Last week, I presented for the Massachusetts Teachers Association (MTA) as part of a 5-week series that I helped create for the organization. A couple of other presenters and I provided approximately ten hours of content on topics related to well-being, and I created the below PowerPoint slide for my wrap-up segment. I wanted toContinue reading “Small, Sustainable Steps: Dr. MC’s Self-Care Success Board”
Feeling Fabulous with Dr. MC: Workout Clothes that Work
Welcome back for the third installment of “Feeling Fabulous with Dr. MC,” a space for me to share style and fashion advice for those of you in larger bodies. You may recall, this was initially intended for a print magazine, but due to some technical snafus, I will share these articles with you directly onContinue reading “Feeling Fabulous with Dr. MC: Workout Clothes that Work”
Giveaways, Birthdays, New Logo Launches & More!
Dr. MC’s Self-Care Cabaret turns 2 on April 6th! This was the day I said to my husband; I think I should start a Facebook page for my self-care work. Having no idea where it would lead, we started brainstorming a name. Jeff pitched the name, Self-Care Cabaret during this session, and the rest asContinue reading “Giveaways, Birthdays, New Logo Launches & More!”
Astrology & Self-Care: Aries
I am rounding out my self-care and astrology series with our 11th installment by looking at Aries through his lens. Taurus, you are next. Anyone born between March 21 – April 19 is an Aries, according to Astrology. In a previous blog post, I introduced self-care according to the zodiac, and as promised, we will diveContinue reading “Astrology & Self-Care: Aries”
Dr. MC’s Original Ginger Pear Coconut Oatmeal Muffins
Another muffin variation? Wowzer. Yes, it is true, here is my latest healthy oatmeal muffin creation. This time I tried freshly grated Ginger, diced Pear and a light sprinkle of unsweetened coconut flakes on top! Delicious. Before we get into the recipe. Let’s recap the muffin variations I have shared so far: Cranberry Orange OatmealContinue reading “Dr. MC’s Original Ginger Pear Coconut Oatmeal Muffins”
Dr. MC in the News: Love, Dating & Relationships
Another week, another guest appearance. I am thrilled to share with you a fabulous conversation I had with the lovely Julie Grimm on love, dating, and relationships! This is an area I enjoy talking about and how self-care related to it. One of the 10 domains of self-care is relationships, and a very important oneContinue reading “Dr. MC in the News: Love, Dating & Relationships”
Dr. MC in the News: The Right Minds Media Podcast Guest Appearance
I am delighted to share with you an interview I recorded with the Right Minds Media Podcast on the importance of self-care and building a routine. This award-winning podcast is focused on addiction, recovery, and mental health. The episode aired yesterday on WUMB 99.1, but you can listen to it here on Apple Podcasts. Enjoy!Continue reading “Dr. MC in the News: The Right Minds Media Podcast Guest Appearance”
Feeling Fabulous with Dr. MC: Forever Plaid – Wearing a Bold Linear Pattern
This the second installment of “Feeling Fabulous with Dr. MC,” a space for me to share style, and fashion advice for those of you in larger bodies. This was initially intended for a print magazine, but due to some technical snafus I will share these articles with you directly on the blog. So many ofContinue reading “Feeling Fabulous with Dr. MC: Forever Plaid – Wearing a Bold Linear Pattern”
Astrology & Self-Care: Pisces
We have arrived at the greatest zodiac sign of them all! Mine! Just kidding. I think all the signs are great, but of course, I have a special affinity for Pisces. And do not worry, Aries and Taurus, you are on deck. Pisces marks the 10th chapter in our Astrology & Self-Care series, which meansContinue reading “Astrology & Self-Care: Pisces”
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