Dr. MC's Self-Care Cabaret

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super hydrating mocktail

Super Hydrating Mocktail

I figured it was time to officially write up this Super Hydrating Mocktail recipe because I am obsessed with it! Did you know that 75%

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Self-care book recommendations

Self-Care Book Recommendations

In honor of World Book Day later this week, I thought I would share some of my favorite self-care (or closely related) book recommendations! These

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Self-care is not a day

Self-Care is NOT a Day!

As we are about to embark on April school break for many folks, I wanted to share this reminder. Please stop treating self-care as if

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