Astrology & Self-Care: Aquarius

Aquarius marks the 9th chapter in our Astrology & Self-Care series, which means we are nearly through exploring all the zodiac signs from this lens. And we are only one away from exploring Pisces (which is my sign). I hope you are finding these posts as insightful and entertaining as I am.   Anyone born betweenContinue reading “Astrology & Self-Care: Aquarius”

Dr. MC’s Original Lemon Poppy Seed Oatmeal Muffins

I love my healthy muffin breakfasts these days. As you may recall, since COVID, I have tried to expand our healthy food options and not skip breakfast. Breakfast is an essential aspect of achieving excellence in our nutrition domain of self-care. A couple of months ago, I created Dr. MC’s Original Cranberry Orange Oatmeal Muffins,Continue reading “Dr. MC’s Original Lemon Poppy Seed Oatmeal Muffins”

Level Up Your Vision Board

Learn how to level up your vision board and achieve your goals!

Not another “New year, New me” Blog Article

If you are anything like me, you are sick of all the “experts” telling you that you need to make lofty new year’s resolutions or time to lose the 2020 weight once and for all, and all that New Year, New Me BS.